Seniors Struggle

I wrote a letter of complaint two years ago that I posted on the Internet. The author of this article contacted me and asked for an interview. Here is her story. http://time.com/money/4250147/long-term-care-insurance-rising-premiums/

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Interesting Abstract About Online Counseling

Medscape Medical News from the • American Psychiatric Association (APA) 2015 Annual Meeting This coverage is not sanctioned by, nor a part of, the American Psychiatric Association. Medscape Psychiatry An Internet Depression Therapy as Effective as Drugs? Bret S. Stetka, MD; Jan Philipp Klein, MD Editor's Note: While browsing a poster session at the American Psychiatric Association's 168th Annual Meeting in Toronto, Ontario, Canada, Medscape spoke with Dr Jan Philipp Klein of the Lübeck University (Lübeck, Germany) Department of Psychiatry and Psychotherapy about the efficacy of a new Internet-based depression therapy. Medscape: What was the objective of your study[1]? Dr Klein: We were interested in studying Internet-based psychological interventions for depression, in part due to the large treatment gap associated with the condition. Many patients don't get adequate treatment for depression. Prior to starting the study we knew that there is an evidence base for psychological Internet interventions in treating depressive symptoms. However, in previous studies, the sample size was much smaller, and depressive symptoms were only self-rated. This was the first study to also include clinician ratings over time. Medscape: How big was the study? Dr Klein: We recruited over 1000 participants with mild to moderate depressive symptoms, and...

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WHAT MAKES YOU HAPPY? WHAT MAKES YOUR PARTNER HAPPY?

If you’re not mean to your partner it’s up to her to make herself happy. You can’t make another person happy. It’s not the same as giving a gift or a surprise birthday party, which do make people happy in the moment. I’m talking about another adult who is  chronically unhappy. You say, “Nice day”. They say, “What did you mean by that?” Go on about your day. Happiness with life in general is up to each of us to give ourselves. How do I give myself happiness? You’re thinking. We’ve all heard from all kinds of sources that we should live in the moment, practice mindfulness, forgive others, meditate, live in the present not the past or the future. And now be aware that whomever wrote or said those things made themselves happy by doing them. One or more of those things may make you happy too or none of them are what you need to make yourself happy so don’t do them. They make someone else happy not you. Make yourself happy by considering what you, yes; you actually want to do when you’re not working to pay for doing more of it. Forget about what you should...

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YOU DESERVE

“you deserve flowers on your doorstep and coffee in the morning you deserve notes left on your dashboard and ice cream sundaes at 3am you deserve honesty every day and to be kissed every hour you deserve to be reminded how beautiful you are” --anonymous Came across this and thought about all of the couples I’ve worked with who did these things for each other when they first met and fell in love. This period is called the “honeymoon” period or the “infatuation” period and doesn’t have to go away. It generally goes away when a baby arrives or shortly after or the couple has been married longer than two years even without children or there’s some sort of family crisis, illness or death in the family or there’s financial hardship. Every event in the list above is stressful. And these are the times when one or both of the partners begins to believe the other doesn’t love them or loves them but isn’t interested in what’s going on with them or says they’re interested but never comes up with any ideas for something fun to do or works late and doesn’t help out much at home and so on....

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